Wednesday, March 15, 2017


Have you ever been so sad you just don't know what to do?  That's where I am right now.  I pray, I cry, I talk to friends, but nothing helps.  I feel like I may never get through this.  I've tried focusing on myself, my workouts, my kids, etc. and still I cannot seem to pull myself out of this pain. 
I did just refill my anti-depressant medication today, but that could take up to 30 days to work...not sure how to go 30 more days like this.  So, I'll journal about my depression here.  Maybe it will help to write it down. 

Day 1:  Sad...just fucking sad